@ethanpimstone1: 3 of my favorite plyos for jumping higher ↓ Depth jumps: 4×1 Sprints: 3–5×20–40 yd Drop jumps: 4×1 If you want to know how to actually program these into your training, I linked my full vertical jump program in my bio. #verticaljump #plyometrics #dunk #basketball

WastedPotential :

The WR is 53 inches 😭

popsicopops :

Will this work at 45?

Nope :

One and three are the same thing with different names

😾 :

can you dunk?

iylan :

Gng why u not in the nba

Gerald :

Yo ur verts genuily insane ,I got a question tho do u like jump a lot in order for u to do that or do u need to do a workout

BB⭐️😭 :

When did you start working on your vertical using these workouts?

Brantley :

The world record vert is 50 inches

Mikey :

wasn't u in a jesser video with no socks and a twin brother

🇺🇸CodPast🌎 :

Depth jumps about to be my new best friend 😅 knees gonna be jealous

TwoSeven :

i remember you from bucketsquad

Skippo :

Am I too late to start?

CAM✝️ :

Ay dm me I need a workout in 6ft and can’t dunk but I can catch a lob if it’s perfect

AS57 :

Y 1 rep

r.flowz :

first pls dm me

twelvez :

Jesus

Aman desta :

Mind Blowing :

omg

CJ Pfeil :

Thank you

44 :

When did you start? how long did it take you?

Ethan Pimstone :

Follow for more vertical jump training 📈

✦ 𝓘𝓼𝓪𝓪𝓬 ✦ :

Yo please dm me I NEED help🙏

MAGIC.PIPPEN.TRX :

JOLY SHITTINGS THE FIRST CLIP OMFG

341.dos :

Can’t even touch the damn Tim🫩

andres :

can you dunk