@mamab_therapist: A tiny glimmer from today. 🐝🌸 Sometimes self-care isn’t a big plan, a day off, or doing all the “right” things. Sometimes it’s noticing a bumble bee resting on a flower and staying there long enough to enjoy it. Little moments count too. 💛 #mamab_therapist #glimmers #SelfCare #MentalHealth #mindfulness