@amberlyn.brwn: waist snatcher and core sculptor🔥 these workouts help target the corset muscles to bring the waist in. The foam roller props the hips to engage the deep core: you can use a mat, ball, or towels if it hurts! 30s ea, repeat 3x If you like these….the Core Sculpt challenge starts now! It’s not too late to join🤍 comment “sculpt” or click the link in my bio. Let’s lock-in🙌🏼 • • • #snatched #explorepage #fitnessmotivation #abworkout #pilates

amberlyn.brwn

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Region: US

Monday 05 October 2026 22:33:14 GMT

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Comments

Sarah🫧 :

What if this hurts my tailbone?

2026-10-06 00:50:37

prettygirldmv🩷💫🧜‍♀️ :

the thing hurts my butt

2026-10-06 00:07:14

ReigningRay :

Is this great for engaging your core if u have an anterior pelvic tilt?

2026-10-06 03:14:02

11:3 | 3:11 :

I had no idea how deep of a core workout this gives. I’m trying to get on your level with that physique. Thanks for the inspiration. 🖖🏽

2026-10-06 01:52:18

Steedman :

🥰🥰🥰🥰

2026-10-06 04:49:50

Ashleigh :

Not gonna lie, I get excited for these cause o like seeing the trees in the background and wondering when they’ll change.

2026-10-05 23:50:30

Kristi’Miah 🎀 :

@therealshonna

2026-10-06 01:39:31

Paula Galvan🕊️🌸 :

❤️

2026-10-05 23:57:10

dacrow13ink :

💯🙌🏽

2026-10-06 03:05:31

Yadira D.L. :

😍

2026-10-06 04:15:13

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