@marneyhenze: Save this for the next time you need a few moments of stillness & relaxation. These are such great postures to counter all of the desk work, meetings, & sitting alllll day long at your desk. Opening up the chest, relaxing the shoulders, & opening the heart❤️ All you need is two blocks or a couple rolled up blankets & 10-15 minutes of time. Comment YIN & I’ll even send you a playlist to listen to✨

marneyhenze

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Monday 05 October 2026 22:35:35 GMT