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Clock :

Should I workout on rest days

sufferiz :

23 hours cardio to tone the triceps

₺ylertjie :

Do i take my rest days to failure?

johan :

do i even have to rest if i feel somewhat decent to work out?

ayemannsaymannn :

Is stretching actually necessary

R :

On rest days I go to the gym and rest on the machines, 2 sets of 8 rest

basicallynothing :

genuine question, can I train abs on rest days? (im kinda new, only a few months in)

Dejuan :

I be mad asf on rest day 😭😭

lbozza.09 :

We got the same watch

D1try :

Hey Jacob it’s me

chezzjuezz :

What brand are your blank black tees from

𝓜𝓩 :

what about abs

D0bby :

rest days are the hardest day

Kai0ken :

glycogen maxxing

ZaySpec :

thank you goat

. :

Can I play another sport?

🗿 :

Cameron Berry :

does resting hit triceps

CorneliusTheodoreArchibaldKirk :

𝓢𝓮𝓵𝓲 :

or u can pull one of these

Cnote :

rest day is video games and crankin hog day

gurt. :

@jaysam07 yes bro REST

Sonny :

😂

Jai :

@denotoovibeyy 😭