@itsme.nessa: Day 2 of physical therapy ✔️🥹❤️‍🩹 Today I practiced walking in a regular shoe, and let me tell you… my ankle definitely let me know it had enough. 😭😂 After spending so much time non-weight-bearing, my leg and ankle are having to relearn SO much. So after PT, it was time to ice, elevate, and let this ankle rest. 🧊🦶🏼⬆️ Recovery isn’t just about pushing forward — it’s also knowing when to slow down and take care of yourself. One step at a time. Literally. ❤️‍🩹 #A#AnkleSurgeryRecoveryB#BrokenAnkleRecoveryP#PhysicalTherapyJourneyO#ORIFRecoveryRecoveryJourney

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Tuesday 06 October 2026 02:30:00 GMT