Liv | Health Anxiety
Region: US
Wednesday 07 October 2026 18:00:00 GMT
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Tommy Reg :
Does it cause you to have really bad night sweats and wake up feeling like your choking? I get this 24/7 and can’t drop back off then
2026-10-07 19:00:27
18
Ruby ⭐️ :
Already scared to go to bed, just finishing work
2026-10-07 18:10:43
5
Natalie Ellis :
This is me right now , chest is tight and lungs feel like a tight band around them xx
2026-10-07 23:56:14
5
Kay :
The feeling like I can’t breathe is the worst for me. I then believe I’m having an asthma attack when I know I’m not 🥺 I think I always struggle with my breathing due to having asthma
2026-10-07 21:13:05
5
Jackie 🌊 :
Seeing your page makes me feel like I’m seen bc I know all the feelings! I’m still doing therapy and trying to have a normal life bc I don’t want this to win. I’ve had 19 hospital visits from panic attacks and it feels like you have very little peace! If you haven’t had your thyroid checked and I mean FULLY checked please try, my thyroid was basically destroyed for so long that a switch flips and I’m overwhelmingly consumed with health anxiety
2026-10-07 18:59:13
5
Scarlet :
Ive gone through this and what helped me is having a night routine no matter how my day looks like. Also listening to tibetan sound baths before bed helped so much.
2026-10-08 01:44:30
4
fy💫 :
i hate this feeling🙂
2026-10-15 07:30:07
4
Sophie Mountford :
Then the longer you’re up it make your anxiety worse it’s awful
2026-10-11 20:34:12
5
Cyla :
I literally had to get on seroquil just to sleep. I don’t recommend it because now I can’t sleep with out it but I finally sleep now and not stay up every hour in pure panic mode
2026-10-16 17:42:35
0
;KimmieB :
gosh I feel so seen right now. been struggling with this for the past 3 years and nothing makes things better. I dont know what to do again. I feel like I cant breathe 24/7. I get alot of short breath 24/7 ! it's destroying my life so much
2026-10-09 02:04:01
4
Claire muckersie :
I wake up like that
2026-10-08 17:44:29
1
Zoeee🌲🦊 :
I understand
2026-10-14 19:31:23
0
Jan :
This is me every night it’s awful
2026-10-07 18:55:56
2
Vauville123 :
Turn to Jesus, it will go 🙏✝️
2026-10-08 15:49:11
3
My Zen Place :
Nights can feel the loudest when anxiety is around, because the quiet leaves room for every worry. Wanting one calm night is completely understandable. A slow wind-down can help: dim lights, screens away, and slow breathing, in for four and out for six. Soft, soothing sounds can make the room feel safer too, and a gentle ambient space like My Zen Place can be a peaceful companion before sleep. Calmer nights can return, one small step at a time 🤍
2026-10-13 17:13:54
0
KELLY | Health Anxiety 💟💜 :
Mines bad tonight
2026-10-07 22:59:10
0
爱 :
like it feels so realy every time bro it will never end
2026-10-07 18:02:12
1
sips darlin :
And a day 😭😭😭
2026-10-07 22:20:06
1
🪄 :
My too😔😔😔😔💔
2026-10-11 03:34:59
0
Bisrat Solomon :
this is my life
2026-10-08 01:26:33
0
Blessed 🙏 :
Is backache a part of it 🙆every single day l have a new symptom
2026-10-08 18:51:04
0
Nuri :
Resistance training before bed.
2026-10-08 14:25:09
0
Ells_0505_ :
i feel you girl [Red heart]
2026-10-09 14:31:15
0
𝘕𝘔🌥️🤍 :
انصحك بالسبرالكس انا مثلك
2026-10-14 17:52:25
0
♌️🦁Msyaoterrado🦁♌️ :
🥺🥺🥺
2026-10-08 13:25:57
0
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