@hybridcalisthenics: Progress can be motivating, but it can be harder to stay motivated at home While not the universal case, this is sometimes because our progress isn't obvious. We're often doing the same exercises (like pushups) so it becomes like a chore we do and may learn to avoid. We can help sidestep this by using progressively harder exercises (like working towards a one arm pushup) or adding weight. Of course, as usual, if you're happy with what you're doing, by all means keep doing it! Have a wonderful day #hybridcalisthenics

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Tuesday 06 October 2026 02:01:20 GMT