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@tallguymile: Day 135! Felt like I was taking a shower on this run #beginnerrunner #Running #runningeveryday #runtok #debtpayoff

Josh | Tallguymile
Josh | Tallguymile
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Region: US
Tuesday 06 October 2026 03:38:49 GMT
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piperpoole20
Piper Poole :
63 abd sunny this morning feels wonderful in west Tennessee
2026-10-06 14:23:24
0
jaxons.momma
Marissa Hernandez :
I’m from wi and the heather can range from 60-80 degrees as a high with some days rainy so like yes and no but it’s okay because I have a newborn and the snuggles are great
2026-10-06 04:28:09
1
rejectedgull276
Rejectedgull276 :
70 sunny here in terre haute
2026-10-06 17:39:21
0
susanrobinson09
Susan Robinson :
super nice 80s light wind sunshine, it was a beautiful day
2026-10-06 04:48:10
1
haileymarie673
𝓱𝓪𝓲 :
Ooh I'm early this time 😁😁😁
2026-10-06 03:44:02
2
chemsol18
chemsol1 :
in the 70s and dry in my end of kentucky. I hope youre warm and dry now.
2026-10-06 22:02:26
0
hippichick81
Hippi :
In Illinois and it feels like fall! So nice to have the cool wind clear the house.
2026-10-06 14:00:48
0
robynlynn_booktok
robynlynn_booktok :
it is 42 currently and cloudy. I am not ready.
2026-10-06 12:54:50
0
lisa.bell48
Lisa Bell :
Sunny and 70 in northeast Indiana
2026-10-06 17:01:15
0
flutemusic88
FluteMusic88 :
Do you have a treadmill? Because treadmills should absolutely count! If you don’t have a treadmill, I think running in a gym could count, although I would imagine you wouldn’t have a gym membership just for rainy days.
2026-10-06 03:46:12
1
gavindamato26
gavindamato26 :
2026-10-06 19:06:52
0
user9819800356118
2_times.the.charm$ :
Boost boost. boost boost boost boost boost boost boost boost.
2026-10-06 03:46:42
1
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Replying to @mercydezr 🍝 Yes, you can eat pasta when you have diabetes! And you don't have to swap it for zucchini noodles every time either. 🙌 Pasta is a carbohydrate-rich food, but that doesn't mean it's off-limits when you're managing blood sugars. Here are a few of my favorite tips for enjoying pasta with diabetes: 🍝 Don't skip the protein! Add chicken, shrimp, ground beef, tofu, or another favorite protein to help create a more balanced meal. 🥦 Add some fiber. Toss in your favorite veggies, or try a higher-fiber pasta made with whole wheat, chickpeas, or lentils. 🫒 Include some fat. Olive oil, pesto, cheese, or avocado can add flavor and help slow digestion. 🍝 Pay attention to portions. You don't need to measure every bite, but knowing approximately how much carbohydrate you're eating can help you better anticipate your blood sugar response. ❤️ Enjoy the pasta! Food is meant to be enjoyed, and managing diabetes doesn't mean giving up your favorite meals. Remember, it's not just about the pasta itself. It's about what you pair it with, how much you eat, and how your individual body responds. What’s your favorite way to enjoy pasta? #diabetes #bloodsugar #pasta #fiber #protein
Replying to @mercydezr 🍝 Yes, you can eat pasta when you have diabetes! And you don't have to swap it for zucchini noodles every time either. 🙌 Pasta is a carbohydrate-rich food, but that doesn't mean it's off-limits when you're managing blood sugars. Here are a few of my favorite tips for enjoying pasta with diabetes: 🍝 Don't skip the protein! Add chicken, shrimp, ground beef, tofu, or another favorite protein to help create a more balanced meal. 🥦 Add some fiber. Toss in your favorite veggies, or try a higher-fiber pasta made with whole wheat, chickpeas, or lentils. 🫒 Include some fat. Olive oil, pesto, cheese, or avocado can add flavor and help slow digestion. 🍝 Pay attention to portions. You don't need to measure every bite, but knowing approximately how much carbohydrate you're eating can help you better anticipate your blood sugar response. ❤️ Enjoy the pasta! Food is meant to be enjoyed, and managing diabetes doesn't mean giving up your favorite meals. Remember, it's not just about the pasta itself. It's about what you pair it with, how much you eat, and how your individual body responds. What’s your favorite way to enjoy pasta? #diabetes #bloodsugar #pasta #fiber #protein

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