@sabahfoodie: Cafe & Bakehouse in Penampang specialising in Neapolitan pizza, savoury sandwiches, pastries & desserts 📍 Crumbs House, Aston Building, Penampang ⏰ 8AM – 5PM (Closed on Mondays)

sabahfoodie
sabahfoodie
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Region: MY
Tuesday 06 October 2026 04:05:25 GMT
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jessiejane651
jessiejane651 :
Any grab or panda?
2026-10-06 11:40:16
0
princessericad
Princess Erica D. :
okay cming tmrwwwwwwww
2026-10-06 11:10:49
0
zylachin1
Ella chin :
is it halal or serve no pork??
2026-10-06 15:13:00
0
elsielim201
elsielim201 :
comgrats amoi
2026-10-06 11:30:57
0
cymtz77
Oyen :
Must drop by to your shop😊
2026-10-06 12:35:23
0
infin8tty
￴ ￴ :
wow this is a cool place
2026-10-06 05:58:59
1
mohdamerulaidil
Mohd Amerul Aidil :
halal?
2026-10-06 05:51:23
6
khalshep.vals
Khalshep Vals :
Shes single?
2026-10-06 13:02:00
1
janifruitshop
JaniFruitShop :
serve no pork?
2026-10-06 06:43:21
2
kdgadzesports
𝕂𝔻 𝔾𝔸𝔻ℤ_𝕄ℝℙ𝕌ℙℙ𝔼𝕋•𝔼𝕆 :
Muslim can ?
2026-10-06 05:56:22
1
fifeyshares
Fifey ♡ :
Uwahhh
2026-10-06 13:15:05
0
petitepoise.co
petitepoise.co :
Mna kedai
2026-10-06 10:41:30
0
emyoyob
Oyob🍀 :
@Carissa Leong
2026-10-06 06:46:45
1
masyatimaidi
itaysamidiam :
@Haryati Maidi nah ada tempat baru
2026-10-06 07:56:56
1
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👉🏼 Cheese and high blood pressure 👈🏼 I do love food questions. So to explain to those who don’t know, people are often advised to stop eating cheese when they have high blood pressure (HTN) and this is due to the often high salt content of cheese because salt is discouraged in HTN as it causes water retention in the body which pushes blood pressure higher. The daily recommended dose of salt is 6gms (a teaspoon of cooking salt) or 2.5g or less of sodium.   However, whilst cheese can be high in salt, its not all bad! So don’t despair, there are cheeses you can eat and these include mozzarella, ricotta, swiss cheese and mascarpone. You can of course also get other cheeses that are low sodium but beware of the ultra-processing that may be part of that process. So I would say go for taste and just less than usual.   Then there is of course the rest of your diet and keeping salt low. I find that cooking from home and using natural flavours such as onion, garlic and spices can mean that you don’t need any salt in your diet, you then have a good non processed meal that you can batch freeze for the future and then a little cheese at the end can be your salt, because we all need some salt.   If you are or can achieve a healthy body weight (BMI under 25) and increase aerobic exercise (exercise that makes you breathless) this can bring blood pressure back into normal range. The power of weight and activity is quite staggering for blood pressure. Even a brisk walk a day can make a difference.   Hopefully that’s helpful and good luck!   #drreneehoenderkamp #cheese #bloodpressure #highbloodpressure #medical #doctor
👉🏼 Cheese and high blood pressure 👈🏼 I do love food questions. So to explain to those who don’t know, people are often advised to stop eating cheese when they have high blood pressure (HTN) and this is due to the often high salt content of cheese because salt is discouraged in HTN as it causes water retention in the body which pushes blood pressure higher. The daily recommended dose of salt is 6gms (a teaspoon of cooking salt) or 2.5g or less of sodium. However, whilst cheese can be high in salt, its not all bad! So don’t despair, there are cheeses you can eat and these include mozzarella, ricotta, swiss cheese and mascarpone. You can of course also get other cheeses that are low sodium but beware of the ultra-processing that may be part of that process. So I would say go for taste and just less than usual. Then there is of course the rest of your diet and keeping salt low. I find that cooking from home and using natural flavours such as onion, garlic and spices can mean that you don’t need any salt in your diet, you then have a good non processed meal that you can batch freeze for the future and then a little cheese at the end can be your salt, because we all need some salt. If you are or can achieve a healthy body weight (BMI under 25) and increase aerobic exercise (exercise that makes you breathless) this can bring blood pressure back into normal range. The power of weight and activity is quite staggering for blood pressure. Even a brisk walk a day can make a difference. Hopefully that’s helpful and good luck! #drreneehoenderkamp #cheese #bloodpressure #highbloodpressure #medical #doctor

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