@inthelifeofem: The off-Season. No shortcuts, putting in the work and staying consistent! Defense sessions with Centurion Athletics Performance Nz 🔥

inthelifeofem
inthelifeofem
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Region: AU
Tuesday 06 October 2026 04:23:57 GMT
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flashpoint_erased
Storm :
Can you please split the group and place one player stationary on those changes from left to right to stop some from cheating the drill or swinging their foot.. placing a stationary player for them to work around puts it into game context and quickly shows you who tries to cheat the movement by causing contact.. otherwise the program looks pretty solid… reminds me of U21s..
2026-10-06 22:18:00
5
godisaura04
B_14 :
Yo we did that too
2026-10-06 23:07:49
0
kuskuslolesiolang
Kuskus Lolesio Langi :
Let’s goo Em 🔥🔥
2026-10-07 16:22:29
0
winter.dorazio
winter :
Proud to say that’s our bomb GK😮‍💨😮‍💨
2026-10-06 10:24:26
1
tarzzz68
Tarzzz :
geddit girl ♥️
2026-10-06 12:27:35
1
jahkaylen0
jahkaylen🇹🇴🇼🇸🇭🇲🇨🇰 :
hi emeliana
2026-10-06 06:14:22
1
vaka.tribee
vaka.tribe :
so good 🔥🔥🔥
2026-10-06 06:52:55
1
bro_.au.._
bro_.au.._ :
This girl is such a gun 👌🏽🥹
2026-10-06 04:43:08
2
itzloz_
ItzLoz_ :
🔥🔥🔥
2026-10-06 11:24:56
1
swindellesteven
Bennyandthenetz :
🔥🔥🔥
2026-10-06 04:29:08
1
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