@sarahhhhhhhbk: come with me to the gym at 2.30am! yes I do nap before work 😄 #spendthemorningwithme #gymvlog #gymroutine #fitnessjourney #GymTok @Foundry gym
I would love for this comment section to know that biphasic sleep is a thing and our circadian rhythms were ruined with the advent of artificial lights so….
2026-10-07 07:47:47
207
A :
Bulgarians at 3am would be my 13th reason
2026-10-06 22:10:36
15070
Katja Lipošćak :
So what are we doing after 5 pm?
2026-10-06 19:55:41
11935
𝔞𝔯𝔦 :
girl wakes up at the time I go to sleep
2026-10-06 19:08:11
8678
Hanna 🤍 :
okay we are getting ridiculous, 1 am?????
2026-10-06 15:14:41
3480
Gracee :
I dont claim this kind of energy or whatever this is
2026-10-06 21:26:46
1800
mollyyy ♡ :
girl that aint no "spend the morning with me" that's the damn middle of the night 😭
2026-10-07 20:13:02
1492
amysharp91 :
If you nap before work why didn’t you just sleep longer And go at 3/4am? REM sleep is far more valuable
2026-10-08 05:11:44
772
Sarina💜 :
1:30 am is absolutely the middle of the night, not a wake up time. 😭😅
2026-10-19 03:11:45
0
Nikki baby :
Excuse me
2026-10-19 02:47:17
0
queenofafrica_ :
Babe at 1:30 I just finished laughing at a TikTok
2026-10-06 23:38:32
284
Cara🐄 :
I miss it when my local PF was 24/7, I want my 2am workouts back 😭
2026-10-18 09:41:13
0
PilotKaity :
Girl it’s the middle of the night
2026-10-07 14:50:28
2291
Lauren Ligon :
My kids would never allow this lol but as a woman I can’t imagine how peaceful it is to go to the gym and not worry about judgmental looks
2026-10-19 03:27:23
0
jogs1321 :
Wouldn’t it make more sense to just go to the gym from 10-midnight, then get a real nights sleep? This feels reckless.
2026-10-07 05:05:17
363
K :
May this life never find me. But you’re doing awesome, I could NEVER
2026-10-18 07:11:14
0
📖ForeverTheLady📚 :
I want to be you
2026-10-18 01:27:19
0
togs_and_trugs :
What time do you go to bed? Because unless you go to bed at 6pm this is not sustainable or healthy long term 😳
2026-10-06 19:46:34
531
Gibbi :
Sono le 01:32 e mi sono appena messa a letto
2026-10-06 23:32:18
66
Gita Margolese 🎗️ :
There is literally no reason to wake up this early
2026-10-11 04:36:09
11
Blue eli :
caffeinate, protein, BANANA
2026-10-06 16:09:15
318
Meggie Thomas✨ :
Girlfriend you don’t need to get up that early if you are starting work at 9
2026-10-07 20:17:39
83
ky-leeeee✨ :
But whyyyy? You could sleep until 5 or 6 and go straight to work from the gym?
2026-10-08 03:07:07
79
AmyJade :
Gurl, Bulgarians at 3am sounds like a form of torture
2026-10-06 21:07:42
187
fede🌸🌸 :
Do you know that deep sleep mainly occurs at 1am-2am and is very important for our health?
2026-10-06 21:35:58
1044
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