@workout_craze: 7 Day Advance Workout Plan. . . . #weeklychallenge #weeklyplan #fitnessmotivation

workout craze
workout craze
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Region: PK
Tuesday 06 October 2026 05:51:57 GMT
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mohamutt575
Cʜᴀᴍᴘɪᴏɴ🐐 :
what's this??
2026-10-06 17:48:03
4
user86322350592624
user86322350592624 :
NO MUSCLE RECOVERY??????
2026-10-06 11:22:57
4
gilo1923
gilo :
not a good plan
2026-10-06 19:18:15
0
haasnainahmad35
H A M X O :
this is totally wrong
2026-10-06 18:24:37
4
yusef.eladnany
yusef eladnany :
try 3 on 1 off instead of 6 straight think you will burn you body out Lee priest trained 1 on 1 off but trained twice a day
2026-10-06 08:35:25
2
wiseindombefreeman
Junior Indombe Freeman :
It's not good to workout 6 day per week. 3 to 4 day per week it's ok.
2026-10-06 20:42:26
0
user8497497962683
Tiger :
Wrong program
2026-10-06 17:46:25
1
coach_733
Amir The Journalist :
how can u go gym for the whole week without resting are u a robot 🤖?
2026-10-06 18:39:01
0
_locomochacho_
_locomochacho_ :
Hmm looks like a recipe to quit the gym in 2 weeks
2026-10-06 19:29:43
0
ripon0200
🌊 ʀɪᴘᴏɴ • 𝙘𝙤𝙤𝙡 🌊 :
noy good plan broo where is rest day
2026-10-06 19:57:33
0
lonewolf3586
punisher :
back and biceps ur gonna get cramps everyyhing on bk u doing is working ur biceps too
2026-10-06 15:40:31
0
pashwil
@254Muscle :
Resting days for muscle 💪 recovery
2026-10-06 19:48:31
0
paulsmith99122
Paul Smith9912 :
Tuesday and Wednesday .... is that one shoulder and leg on Tuesday and on Wednesday the other shoulder and leg. 😂😂
2026-10-06 19:04:12
0
apdisamed57
,,włł Ábśáá🤴🖤 :
This 🔥
2026-10-06 21:23:58
0
abiti1007
Abi🔐𝑧𝑒 ሸዋ :
4 day leg😳
2026-10-06 18:20:24
0
kusnandarr__
Kusnandar :
Nice
2026-10-06 13:47:08
0
chris.dean30
Christa dean :
Absolutely wrong where the recovery
2026-10-06 14:18:01
3
k123h21
k123h21 :
Worse split ever seen
2026-10-06 21:18:01
0
justmks2
JustMKS :
A bit too much legs dont u think?
2026-10-06 16:22:41
0
zbitko
zbitko :
so bad
2026-10-06 16:39:58
0
valentinionut158
Valentin Ionut :
si duminica esti la spital la odihna😅😅😅
2026-10-06 12:37:50
0
younus.younus00
🅿🆁🅸🅽🅲🅴🥀꧂ :
❤️❤️❤️
2026-10-06 06:23:16
2
bouacar.konat6
Bouacar Konaté :
🥰🥰🥰
2026-10-06 14:27:22
0
cristi_bondoc
BonDoC :
[Tears of joy]
2026-10-06 19:22:40
0
fastas45
Stig :
😂😂😂
2026-10-06 10:17:10
0
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