@humanbodylab100: What happens when older adults don't eat enough protein? 😳 It can contribute to muscle loss, weakness, and reduced strength as we age. 💪🧬 But why does this happen inside the body? Watch until the end to find out. 💬 Do you think you're getting enough protein? #Protein #HealthyAging #MuscleLoss #OlderAdults #SeniorHealth