@stacyscookiejar: CPTSD can create an exhausting push-pull: needing space to regulate, but experiencing that same space as rejection or abandonment. You’re not necessarily asking for too much or wanting too much—you may be trying to feel safe in two situations your nervous system learned to fear. #CPTSD #ComplexPTSD #CPTSDRecovery #CPTSDHealing #TraumaRecovery
There is no way to win, here. Everything you do or don't do will be the wrong thing. Then, thanks to trauma, you're likely to spend the rest of the day with voices from the past yelling at you in your thoughts.
2026-10-06 15:53:48
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Chuckles :
Exactly!
2026-10-06 11:33:35
1
PappyJohnMusic :
Yes. So true
2026-10-06 14:57:56
1
Lisa Van Stetsen BabyBear :
Damn and blast it all 🤦🏻♀️
2026-10-06 22:43:27
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