@user2800813085616:

Raden wirantanus

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Tuesday 06 October 2026 07:43:02 GMT

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A Riyanto Yanto :

adem

2026-10-08 06:57:30

1

Putri💦 :

@Putri💦::liat akun ku dong 🥲

2026-10-08 03:24:58

1

Raden wirantanus :

thanks for you[Berdoa]

2026-10-07 11:23:40

1

melanieadeline6 :

Love this content!

2026-10-07 11:22:17

0

Herve Manelski :

⏰☘️⚖️

2026-10-09 20:19:25

1

Raylen Kulesz :

🍯

2026-10-09 20:50:19

1

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Other Videos

Outfits of the week pt.11 🧣shoutout to @Numeris for Friday! #fyp #fashiontiktok #ralphlauren #birkenstocks

Outfits of the week pt.11 🧣shoutout to @Numeris for Friday! #fyp #fashiontiktok #ralphlauren #birkenstocks

#vall26 kece nih🙌#primevalspider #masukberanda #presetalightmotion

#vall26 kece nih🙌#primevalspider #masukberanda #presetalightmotion

Chilling is always a good idea🌴☀️ #tequesquitengo

Chilling is always a good idea🌴☀️ #tequesquitengo

Because sometimes the first step is a nourishing plate—save this plan, book that session, and be your own safe space! Breakfast 🥣 Chocolate-Banana Comfort Oats  Ingredients: ½ cup rolled oats · ½ cup milk of choice · ½ banana, sliced · 1 tsp cacao powder · 1 Tbsp almond butter  Instructions: Cook oats in milk (3 min) with cacao. Stir in half the banana. Top with almond-butter drizzle and the rest of the banana for a mood-boosting start. Lunch 🌯 Ground-Me, Please Chicken & Avocado Wrap  Ingredients: 1 whole-grain tortilla · 3 oz grilled chicken breast, sliced · ¼ avocado, mashed · 1 cup baby spinach · ¼ cup carrot ribbons · squeeze of lemon  Instructions: Spread avocado on tortilla. Layer spinach, chicken, and carrots. Add lemon squeeze, roll tight, slice, and breathe. Dinner 🐟 Serotonin Salmon & Sweet-Potato Bowl  Ingredients: 4 oz salmon fillet · 1 cup sweet-potato cubes · 1 cup chopped kale · 1 tsp olive oil · pinch sea salt · squeeze of lemon  Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Sear salmon in remaining oil 3 min per side; finish 5 min in oven. Sauté kale in pan drippings 2 min. Assemble bowl, add lemon squeeze, exhale. #mentalhealthmeals #comfortfoodmakeover #therapyishot #nutritionforanxiety #selfcareeats #highprotein #omega3s #balancedbloodsugar #nytcookingstyle #FoodTok #eatfeelheal #wellnesseats #anxietyfriendly #wholefoods #girlwhoneedstherapy

Because sometimes the first step is a nourishing plate—save this plan, book that session, and be your own safe space! Breakfast 🥣 Chocolate-Banana Comfort Oats  Ingredients: ½ cup rolled oats · ½ cup milk of choice · ½ banana, sliced · 1 tsp cacao powder · 1 Tbsp almond butter  Instructions: Cook oats in milk (3 min) with cacao. Stir in half the banana. Top with almond-butter drizzle and the rest of the banana for a mood-boosting start. Lunch 🌯 Ground-Me, Please Chicken & Avocado Wrap  Ingredients: 1 whole-grain tortilla · 3 oz grilled chicken breast, sliced · ¼ avocado, mashed · 1 cup baby spinach · ¼ cup carrot ribbons · squeeze of lemon  Instructions: Spread avocado on tortilla. Layer spinach, chicken, and carrots. Add lemon squeeze, roll tight, slice, and breathe. Dinner 🐟 Serotonin Salmon & Sweet-Potato Bowl  Ingredients: 4 oz salmon fillet · 1 cup sweet-potato cubes · 1 cup chopped kale · 1 tsp olive oil · pinch sea salt · squeeze of lemon  Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Sear salmon in remaining oil 3 min per side; finish 5 min in oven. Sauté kale in pan drippings 2 min. Assemble bowl, add lemon squeeze, exhale. #mentalhealthmeals #comfortfoodmakeover #therapyishot #nutritionforanxiety #selfcareeats #highprotein #omega3s #balancedbloodsugar #nytcookingstyle #FoodTok #eatfeelheal #wellnesseats #anxietyfriendly #wholefoods #girlwhoneedstherapy

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