Abdullaa Sheikh - Online Coach
Region: PK
Tuesday 06 October 2026 10:31:52 GMT
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Aina ❤️ :
kapri achi lagi gi gym krni se 😅😅
2026-10-06 14:09:23
18
Ayesha hun yar 🫰 :
Bhai m jb walk krti hun to mjy legs me r paun k nechy Boht zyda drd Hoti ho kia wjha ho skhti h🥺
2026-10-06 15:22:15
24
CHOUDARY SHAHZAIB JUTT :
Bhai mn daily 5 to 7 kilometer running or exercise kr ra hun just JYM khbi ni giya but body shape thk h Alhamdullilah
2026-10-06 11:23:46
13
Fahim Khan :
میں روزانہ 10 ہزار سٹیپ لیتا ہوں سمپل واک سب سے بہتر ہے ایک ماہ میں 7 کلو وزن کم کیا ہے
2026-10-06 13:58:29
9
Musafir :
asan sa hal . gym jate waqt running krte jao .wha tora sa wrzish kro r wapsi walk krte hue jao. . kisi protein ki drugs ki zrurt nhi . jo khana gr me pkta ho whi kaya kto. . 2 shrt yad rkna chahiye. Raat ko jldi sona hy .r ghm dukh lreshanio se door rho. [Red heart]
2026-10-28 21:01:18
0
benzpartsglobal :
how to lose face fat i try so my skin become lose why
2026-10-07 04:27:08
4
user Farukh :
if someone do these both
2026-10-09 06:38:34
2
𝐌♡ :
simple batao ka Hybrid training kro
2026-10-06 18:13:48
5
Hasnain Ali Qureshi :
me aisay hi krta hn 50 50
2026-11-01 07:13:57
2
Huma :
I think dono karna chaye?
2026-10-06 14:55:31
5
King Foujiii🫶❤️ :
I think Dono apni jiga best ha❤️
2026-10-06 10:37:49
4
itx__adiiiii :
kaya sirf gym se weight loss ho sakta ha fat loss Karna ha to phir gym kar saktay hain weight training only .?
2026-10-09 20:03:05
2
A M :
running better
2026-10-08 10:30:19
3
Ch Usman Maqbool :
Thanks brother
2026-10-06 17:53:21
2
𝒁𝒂𝒊𝒏🏴 :
10k steps?
2026-10-16 01:31:21
2
Asad Arshad Hussain :
agr Dono krin tu
2026-10-06 16:12:26
3
khan 😊😊😊S♥️ 🇸🇦🇸🇦🇸🇦 :
fasting behtar hai
2026-10-09 16:44:35
1
Gajab MoMo :
I do both
2026-10-07 01:11:06
4
𝓜𝓾𝔃𝓪𝓶𝓶𝓲𝓵 <🍷 :
running krta hun
2026-10-12 02:29:06
1
usman gondal :
sirf yh btye dono same day bhtr ha ya seprate day bhtr ha
2026-10-07 06:10:13
0
Kaleem Jaan :
AP my kaha k dono exercise krni chahiye to ye b Bata deray k pehly running krni chahiye ya weight training krni chahiye
2026-10-06 13:27:31
2
kamranmajeed681 :
تو فٹبالر اتنے فٹ کیوں ہیں
2026-10-08 13:28:42
2
Independent soul :
running sy fitness aati hai
2026-10-30 10:38:24
1
Mr. U$man :
running is the best
2026-10-15 16:21:30
2
Ali :
وزن بڑھانے کے لیے بہترین ڈائٹ پلان اور ایکسرسائز بتا دیں شکریہ
2026-11-02 18:24:32
1
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