@recoverwithelise: Once you figure out why you are sad, overwhelmed, bored, or tired, you’ll be able to find better ways to cope with your emotions rather than turning to food! Maybe it’s a walk, or calling a friend, or taking a nap, or mediation. There’s a better option for you than eating your emotions! 🩷

ED Recovery | Elise ⭐️
ED Recovery | Elise ⭐️
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Tuesday 06 October 2026 12:08:13 GMT
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