@arief_story86:

GALAU;) Arieff
GALAU;) Arieff
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Region: ID
Tuesday 06 October 2026 13:03:21 GMT
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y2_829
y. hrp :
ini karma siapa yh perasaan ayah aku baik baik aja gk ada aneh aneh
2026-10-06 13:15:44
18
galauuajaa9
Pikok oy :
dan dia mengingkari janjinyaa sendiri 🙂
2026-10-06 22:44:26
5
iy10752
boba🧋 :
tapi boong nya dia aku maapin berkali-kali🙂
2026-10-06 17:00:29
7
hanaaa_bii
🐝HANAA_BEE🐝 :
sakit sekali saat ngerasa semua indah dan baik baik saja namun alam dengan segala kebaikannya menunjukkan hal buruk yg dia tutupi selama ini.. rasanya sesak sekali sampai mati rasa seluruh badan.. ☺️☺️
2026-10-06 14:20:46
4
hasmira_03
ekky :
Pokoknya aku benci bgt kebohongan apa di bohong sampai perasaan ku di bohongin
2026-10-06 13:22:02
3
mannrhmnnx
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
2026-10-06 13:20:55
1
evvvmuttt
Eva clarassetiasariemail. Com :
😭
2026-10-06 14:21:26
1
indahrowre
yiheng berak klur ny semvak🤏 :
prtama
2026-10-06 13:09:06
1
alfinpratama746
Alfin12345 :
ternyata terlalu baik ngak bagus ya ,🥺
2026-10-06 22:11:06
0
sukanyakmudoanggappakan
Onlynaa :
yang aku rasakan sekarng
2026-10-06 17:01:31
0
ditz2918
Adit GOD++ :
GK enk rasa nya
2026-10-06 15:39:19
0
ernii972
err🍂 :
...
2026-10-06 21:53:04
0
anita.marwan
Anitaaa123 :
2026-10-06 16:30:28
0
romy_cyber
luky_29 :
ngaku nya cuma ketemuan eh tau nya buka bukaan
2026-10-06 18:59:37
1
26.5.2013
A_🕸️🥀🧕 :
@⚽anak gak bener_🖤
2026-10-06 23:15:25
0
ditz2918
Adit GOD++ :
🥺🥺🥺
2026-10-06 13:47:58
1
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Other Videos

A day of eating as a STRESSED out gal when my brain feels like it might implode and life is just a bit tooooooo chaotic for food, calories and macros to cause any extra unnecessary stress!!! 😸🩷 I know a lot of girls will relate to this - I used to struggle with binge eating for a long time! And stress, overwhelm, anxiety and just feeling a bit down in the dumps was a huge trigger for me (I used to either restrict food or go down a self sabotaging hole of binge eating/ comfort eating to make myself feel better) *which it never did btw, it would just make me feel a million times worse Anyway I'm thankfully in a much healthier relationship with my food and body now and I see food kind of as a tool to regulate my emotions in healthy ways (trust me it works!!) and I'll try to eat specific foods to actually boost my mood 🧘‍♀️ ✨✨ But this is the IMPORTANT tip which has been key for healing my relationship with food When I say using food to regulate my emotions in a healthy way, I don't mean eating all the superfoods and avoiding sugar or processed foods like the plague 🙅‍♀️ I very much believe that foods are good for the soul too and certain foods can absolutely make you feel emotionally better when you feel like sh*t 🍔🍟 But instead of face planting a pint of ice cream and eating a whole box of Lindt chocolate 🥲 - I try to listen to my cravings and think about how I can upgrade my food cravings to be more nourishing and healthy (e.g adding biscoff to my overnight oats and making a green juice, having a burger but also eating a salad on the side & eating a mars bar chocolate ice cream with a bowl of fruit 😙 So l'll have the soul foods I want to eat but l'll add a side of health so that l'm consuming more nutrients and vitamins (which by the way are scientifically proven to improve your mental health 🧠🤍 Have a look on my website if you need professional help and tailored support to heal your relationship with food, stop binge eating and find true balance!!  #mentalhealthmatters #doe #whatieatinaday #healthymeals #balanceddiet #wellness #whatieat #bingeeating #bingeeatingrecovery #mealideas
A day of eating as a STRESSED out gal when my brain feels like it might implode and life is just a bit tooooooo chaotic for food, calories and macros to cause any extra unnecessary stress!!! 😸🩷 I know a lot of girls will relate to this - I used to struggle with binge eating for a long time! And stress, overwhelm, anxiety and just feeling a bit down in the dumps was a huge trigger for me (I used to either restrict food or go down a self sabotaging hole of binge eating/ comfort eating to make myself feel better) *which it never did btw, it would just make me feel a million times worse Anyway I'm thankfully in a much healthier relationship with my food and body now and I see food kind of as a tool to regulate my emotions in healthy ways (trust me it works!!) and I'll try to eat specific foods to actually boost my mood 🧘‍♀️ ✨✨ But this is the IMPORTANT tip which has been key for healing my relationship with food When I say using food to regulate my emotions in a healthy way, I don't mean eating all the superfoods and avoiding sugar or processed foods like the plague 🙅‍♀️ I very much believe that foods are good for the soul too and certain foods can absolutely make you feel emotionally better when you feel like sh*t 🍔🍟 But instead of face planting a pint of ice cream and eating a whole box of Lindt chocolate 🥲 - I try to listen to my cravings and think about how I can upgrade my food cravings to be more nourishing and healthy (e.g adding biscoff to my overnight oats and making a green juice, having a burger but also eating a salad on the side & eating a mars bar chocolate ice cream with a bowl of fruit 😙 So l'll have the soul foods I want to eat but l'll add a side of health so that l'm consuming more nutrients and vitamins (which by the way are scientifically proven to improve your mental health 🧠🤍 Have a look on my website if you need professional help and tailored support to heal your relationship with food, stop binge eating and find true balance!! #mentalhealthmatters #doe #whatieatinaday #healthymeals #balanceddiet #wellness #whatieat #bingeeating #bingeeatingrecovery #mealideas

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