@sunrisemovementchiro: I don’t want to be skinny… I want to look inconvenient to fuck with. Ladies, can we normalize training for MORE instead of always trying to become less? More strength. More muscle. More energy. More confidence. More resilience. More years doing the things we love. Especially as we move through our 40s, 50s and beyond, strength training isn’t punishment for what we ate — it’s an investment in the body we want to live in for the next several decades. I’m not chasing skinny. I’m chasing STRONG. CAPABLE. HEALTHY. HARD TO BREAK. Who else is in their strong woman era? 🙋‍♀️ #StrongWomen #WomenOver40 #StrongNotSkinny #WomensWellness #HealthyAgin @HOTWORX - Huntington Beach

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Tuesday 06 October 2026 14:02:45 GMT