@perception.box: This week on Science of Perception Box, stress researcher Dr. Elissa Epel explains how too little stress can actually lead to "stress sluggishness," where avoidance, boredom, and lack of engagement accelerate aging rather than protect you. Check out our link in bio to SUBSCRIBE, LISTEN, or WATCH on your favorite podcast platform. #stress#perceptionbox

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Tuesday 06 October 2026 14:35:16 GMT