@903physicaltherapy: Not your typical mobility exercise 🦂 The Scorpion Reach is a great way to challenge hip mobility, thoracic rotation, and overall body control all in one movement. It may look a little strange, but sometimes the unconventional movements are the ones that challenge your body in ways you’re not used to. Try it slowly and focus on controlled movement. Would you try this one? 👀 #903physicaltherapy #903pt #physicaltherapy #fyp #mobility

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Tuesday 06 October 2026 15:37:01 GMT