@pjhennigan1: Attention. Distance. Silence. Connection. Relief. Then distance again. Intermittent reinforcement gives us one way to understand why inconsistent relationships can become so difficult to disengage from. The next burst of attention can feel incredibly powerful not necessarily because intimacy increased, but because uncertainty and distress temporarily decreased. Don’t only look at how good the connection feels when it returns. Look at the pattern that keeps making you wait for it. #IntermittentReinforcement #Attachment #AmbiguousRelationships #Situationship #Relationships

PJ
PJ
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Tuesday 06 October 2026 15:52:06 GMT
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ladyheidsworth
Heidi :
is this the same for long distance relationships?
2026-10-08 22:50:42
0
dr_iamjudah
Dr. Askew :
Man you just explained my whole situation!! We’ve got to connect!
2026-10-06 16:39:12
17
katflgirl
Katflgirl1 :
You break away but then they come back. I have learn to keep the withdraw permanent.
2026-10-08 16:17:37
0
smalllgirlbigappetite
tani :
broke no contact & was intimate with him😩 feel like I just backtracked on all the progress I just made
2026-10-06 21:44:07
22
chelsie.vanwolvel
Chelsie.V. :
Your always waiting for them to leave and then always waiting for them to come back.
2026-10-07 00:54:02
3
paulinegreen79
Paulinegreen🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
In these situations you just need to withdraw your energy, im talking from experience with a narcissist who would ghost me to punish me, if I dare ask him about him betraying me with other women constantly & would breadcrumb me like in video.. now he stalks my profiles from fake accounts, pretending to be other guys to see if i would date the men he pretends to be .. just a twisted individual.. well happy now iv got him out my life tbh 👌👌👌
2026-10-07 17:00:08
3
yolee_bella
yolee_bella :
Intermediate reinforcement -
2026-10-06 23:13:54
1
user6129327370695
Susan :
I am in this spot and it is horrible.
2026-10-06 23:34:02
4
angieweber775
Angie :
but what if everything is great when we are together at the same functions, there seems to be a connection and for a day or so after said function he will call but then go completely silent. he only texts or calls if I do first??? I'm so confused...
2026-10-07 01:32:04
0
blondie5275
Blondie :
The thing is it’s gets boring
2026-10-07 12:40:30
2
michellegath0
Michelle Gath :
what do i do to cut the cord
2026-10-07 20:16:53
1
tinnnaturnnner
Tina Marie :
But why do they do this?!
2026-10-08 00:43:13
2
tinaxoxo__
Tinaxo :
Great take.
2026-10-07 17:40:45
2
sammygoodvibes
SammyGoodVibes :
Dude I love your content
2026-10-06 20:53:37
2
milliepie
milliepie :
Going through this now.
2026-10-07 01:52:38
1
naushaba_farosh_222
Aman_parast :
Loved every word of it.
2026-10-07 09:42:40
1
greatfull93
New me 🦜 :
Been there done that!
2026-10-08 05:24:12
1
ashleywallace0984
Ashley Farmer Wallace :
Can you elaborate on focusing on how you feel when they come back and if you feel chosen for instance to satisfy your abandonment- what does that tell you?
2026-10-06 20:17:44
1
blackcatmama3
Blackcatmama :
Damn. Spot on 👌
2026-10-07 06:33:12
1
ann______888
Viva Vegas :
Not the slot machine 🎰!!!!!
2026-10-06 20:59:41
1
michellegath0
Michelle Gath :
you r so in my head
2026-10-07 20:11:36
0
michellegath0
Michelle Gath :
thank u
2026-10-07 20:13:52
0
jvon2222
Jvon :
What do you do when you see the pattern and you still want to be with that person?
2026-10-07 12:14:47
0
blubsbli3
✨️𝙎𝙥𝙖𝙘𝙚 𝙂𝙞𝙧𝙡✨️ :
Even if you know it, it's so hard to get out. But I bocked him yesterday. 💪
2026-10-07 13:23:13
1
super.shopper0
super shopper :
If these men can learn techniques like that they can learn how to be good men. They are obviously not lonely enuf.
2026-10-08 05:37:32
1
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