@jennlashley_: Replying to @queen.bee ✨️ Anterior pelvic tilt? Try this core activation exercise! Remember, doing just ONE exercise won’t fix your posture. You need more. I give you all the tools inside the Posture Academy app. Looking for more personalized support? I offer 1:1 coaching too! With me as your coach, you’ll be on your way to a pain-free life and feeling confident as ever with your posture 🙌🏼☺️ Ready to fix your posture and finally get out of pain? Comment the word “READY” so we can talk about your goals and how we can get you there 💪🏼 . . . #posturecorrection #posturetips #anteriorpelvictilt #deepcore #howtoengagecore

Jenn | Posture & Fitness Coach

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Tuesday 06 October 2026 17:30:00 GMT

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Comments

user12298876610 :

i feel like im not able to do diaphragmatic breathing while standing with the core engaged. i also feel like i want to fall forwards when correcting the apt 😭

2026-10-07 02:50:47

Tay :

I literally feel it entirely in my butt. I genuinely can't feel my lower abdominal muscles at all

2026-10-08 00:09:44

Buttercup & Brownie :

This is very helpful! Is it normal to feel like you’re clenching your butt when aligning pelvis?

2026-10-07 07:30:22

user3728073321897 :

So my issue is that i bring my ribcage down too much but my pelvis doesnt come up high enough. So u have tips

2026-10-20 20:32:04

akali8997 :

I also have X legs 😳 this can help that too or there are separate things?

2026-10-20 14:22:56

Nessa :

Just learning this is how I've been standing after all these years and you have helped me soooo much with just this 1 video thank you👏🏼

2026-10-07 02:26:27

Bambino 8Gw :

Thanks

2026-10-06 17:43:45

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