@madscientistofmuscle: Roller Blade Interval Sled Pushing (90 lbs)... this is phenomenal conditioning and lower body training. Naturally, you'll need to have a sled and roller blades and enough skill to actually push without wiping out. I used to be a speedskater back in high school (short track) and would have loved to have trained like this! I went for 1/3 of a mile, with short rest periods between work intervals until I was done with the distance. After the sled pushing, I decided to go for some moderate speed training - about 80% of a full-out sprint. --------------- Want bigger legs FAST? Try this free 3 week specialization program... Link in bio #sledpushing #conditoning #rollerblade #sledpush #nicknilsson

Gunch :

Nick I knew it was you within half a second of seeing the video

Fazootle :

the breathing sounds like your climbing K2

echoingWhisper :

what are we doing nick 😭😭😭

(Not) Adam smith :

Wonderfully insane

user8292762728 :

Everything's okay ?

milkcratesv :

Pure love of the game man❤️

Viking :

Does that count as badminton training?

? :

sled push with...roller blades?

ilija ☦︎ :

We love you unc

Junk McJunkson :

I was confused until I saw it was you. could we get a technical breakdown on what muscle groups this is best for? 🤔 looks like hell btw.

BeatboxingBasics :

"Honey!! Hes doing it again!"

Mason :

Is this just cardio with extra steps my goat 😭😭

JL :

oh unc was a speed skater no wonder he’s doing weird shit in the gym

𝕳𝖆𝖐𝖊𝖊𝖒 :

Keep it up🙏❤️

Maybe_Rb :

Legends says that when Nick do push ups is actually pushing the earth

Evan :

Okay u want it more

falling :

What’s the difference compared to normal sled push

Uncsss :

Mario Mendiola839 :

What

BeatboxingBasics :

And they want $60 for a gym membership 🙄

Kylie Vaughan :

I know badminton training when I see it

amanda :

is there anything you can’t do at this point ?? 😭😭

☭🤑🤑🤑☭ :

sounds like a steam engine

Lerenda 🦭 :

Unc this is too easy for you, put a fat grip on those handles!!

ceofear :

Not my usual setting but I enjoyed it just as much as