@dn..bushra.hussai: Constipation relief can start with simple food choices 🌿🍎 Add more fiber-rich fruits, vegetables, whole grains, legumes, and seeds to your meals, and stay well hydrated. Small daily habits can help support regular digestion and overall gut health. 💧🥝 For general education only. Persistent or severe constipation should be discussed with a healthcare professional. Did you like this feature? #ConstipationTips #GutHealth #DigestiveHealth #HealthyDigestion #FiberRichFoods

Dn. Bushra Hussain

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Tuesday 06 October 2026 17:34:59 GMT