@almost30podcast: Wellness expert and author Koya Webb relates to every ADHD symptom and time blindness is the big one!!! She gets so dialed in to whoever she's with that she'll drive to another city mid-call. Her answer was more self-awareness and simple systems that set her up to win. The full convo on burnout and wellness rituals is in episode 913 of Almost 30 Podcast. @Koya Webb #adhdawareness #timeblindnessadhd #adhdhacks #executivefunction #wellnessrituals

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Tuesday 06 October 2026 18:03:53 GMT