@colbyshelton: Day 57 because being soft sucks and my family deserves a better me. Today's routine (save and try it): -Around the World Catch 10x (each direction) -Ballistic Rows 10x (each side) -Clean Thrusters 10x -Kneeling Crush Grip Press 10x -Golf Swings 10x (each side) 4 rounds for me My goal is to shed fat around my mid section (belly and love handles). And low key firm up my chest and get rid of the softness there. #fitnessmotivation #fitdad #kettlebellworkout #kettlebell #homeworkout

Raven :

😁 yup I am going back to tj max for that kettle bell

wild_camping_uk :

what kg kettlebell are you using thanks

Epulismary :

Bro beside this exercise, do you diet as well?

Cyrus :

It is more fun tbh

traveltik0 :

great. if you could only choose to buy a single kettlebell weight , what weight would it be?

Chlo :

Wait!!! Yay!!!! I’ve been wanting to start a kettlebell journey!!

jmgeomzwiddamottgk :

Keep it up!👍

AJ :

I want to start these workouts 💪

Rodrigo Metzker :

You workout at gym besides doing kettlebell or is just it?

🦄💜Leeshie💜🦄 :

I think 1-2kilo is the best start for me. I've done 1kilo just weights for 2 months now starting to buy a new one

CarltonBarney :

It’s the making it up as you go that does it for me my guy! Good shit

Manu :

how mamy kg?

Kevin :

What are you using for your programming?

Cristian | CENTRAL FL REALTOR® :

Just motivated me to hit the gym. Nobody want to be called soft 😆

𝑲𝒘𝒂𝒏 :

looking good, what's the recommended weight for a kettlebell?

Jack :

You look great! Where did you get the black shorts?

PNWZach85 :

What's the weight on that kettlebell?

Happyforever :

AMO 💜

מאלף כלבים 🐕‍🦺🏍️ :

Красавчик!💪👊 Молодец! 👏👏👏 А сколько кг в гире ?!

47 :

Hell yeah

💪🏼💪🏼💪🏼 :

Same but left the short up 😁

MakataHillary :

Messy Kitty :

yum

Kevin RR :

esta igual, ve am gym a hacer hypertrofia esos mismos 2 meses y te aseguro que bajas la panza

jpm :

I liked the pudge at the beginning.