@malicoach: NO LEG PRESS MACHINE? TRY THIS. 👀💪 A different way to train the leg press with Bands & Bar. With the right setup, you can create your own leg press alternative at home without needing a machine. Keep the movement controlled, maintain tension throughout each rep, and focus on clean execution. 🔥 Save this exercise and give it a try. 👀 WANT TO KNOW MORE? 👀 8-WEEK BAND & BAR SYSTEM IN BIO ↓ #legpress #lowerbodyworkout #nogymneeded #homegym

MaliCoach

Open In TikTok:

Region: AT

Tuesday 06 October 2026 19:31:02 GMT

57522

1047

162

Music

Download

No Watermark .mp4 (1.74MB) No Watermark(HD) .mp4 (1.55MB) Watermark .mp4 (1.79MB) Music .mp3

Comments

ᵖˡˢ TONkatsu :

my good sir thank u for this

2026-10-07 04:27:56

Barbara Francisca :

yo veo buena la idea pero si se me suelta pobre de mi jeta [Lágrimas de alegría]

2026-10-07 03:19:07

N :

سويته ولسعني🤣🤣🤣

2026-10-07 06:33:47

6538dirk :

dann rutscht das Band, danach zum Zahnarzt

2026-10-07 05:49:36

Foreveryoursi :

ну и чушь🤣🤣🤣

2026-10-07 04:45:10

booba_kastorsky :

не проще просто приседать а не изобретать какую то дичь

2026-10-07 05:37:22

araS :

👏👏👏Me encantan tus vídeos

2026-10-06 19:37:42

Micha :

👍👍👍

2026-10-07 05:36:44

Aracely Amezcua :

🥰🥰🥰

2026-10-07 01:54:28

بنت حمص :

✌✌✌

2026-10-06 19:33:17

To see more videos from user @malicoach, please go to the Tikwm homepage.