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🗣️ "MEESSII, MEESSII"

Not me hovering over the sink licking the food processor & spoon clean of the sauce 😮‍💨 Guysss the sauce alone is so fire It would even hit with pasta ! ABOUT 6-7 servings INGREDIENTS: -2 rinsed & drained cannellini bean cans - 2 red bell peppers (or jar of roasted red bell peppers ) -4oz goat cheese (could sub for cottage cheese) -handful of cashews or pine nuts (I used cashews) -red pepper flakes -paprika -salt & pepper -handful of cherry tomatoes -1/4 red onion -2 (roasted in olive oil )garlic cloves -1/2 of a lemon -handful of spinach (optional ) -olive oil (optional, for garnish ) -Italian parsley (optional, for garnish) INSTRUCTIONS: ROAST VEGG 🫑 -Roast 2 red bell peppers (deseeded , cut in half, & squished flat ) for 40-50 mins at 450 degrees in oven & flip every 10 mins (Skip if you bought a jar of roasted red pepper) -last 15 mins add red onion , cashews/ pine nuts, cherry tomatoes SAUCE 🍅 -throw it all in a food processor -add 4 oz goat cheese -add 1/2 lemon juice -add a generous amount of paprika & red pepper flakes -add 2 roasted in oil garlic cloves ( I air fried separate for 8mins each side ) -add salt & pepper to taste -then, blend it all together until it’s a sauce PAN FRY W/ BEANS 🫘 -pour sauce on oiled, medium heat pan -add 2 cans of cannellini beans (rinsed & drained) - add handful of spinach (optional) -stir every 2mins for about 7-10 mins & then it’s done ! GARNISH 🌿 -red pepper flakes -olive oil drizzle -Italian parsley Serve with toasted bread/sourdough/ rice & enjoy as a lovely side, snack, or for breakfast with eggs like a good British lad would 🙂‍↔️ #fibermaxxing #vegetarianrecipe #beansontoast

Not me hovering over the sink licking the food processor & spoon clean of the sauce 😮‍💨 Guysss the sauce alone is so fire It would even hit with pasta ! ABOUT 6-7 servings INGREDIENTS: -2 rinsed & drained cannellini bean cans - 2 red bell peppers (or jar of roasted red bell peppers ) -4oz goat cheese (could sub for cottage cheese) -handful of cashews or pine nuts (I used cashews) -red pepper flakes -paprika -salt & pepper -handful of cherry tomatoes -1/4 red onion -2 (roasted in olive oil )garlic cloves -1/2 of a lemon -handful of spinach (optional ) -olive oil (optional, for garnish ) -Italian parsley (optional, for garnish) INSTRUCTIONS: ROAST VEGG 🫑 -Roast 2 red bell peppers (deseeded , cut in half, & squished flat ) for 40-50 mins at 450 degrees in oven & flip every 10 mins (Skip if you bought a jar of roasted red pepper) -last 15 mins add red onion , cashews/ pine nuts, cherry tomatoes SAUCE 🍅 -throw it all in a food processor -add 4 oz goat cheese -add 1/2 lemon juice -add a generous amount of paprika & red pepper flakes -add 2 roasted in oil garlic cloves ( I air fried separate for 8mins each side ) -add salt & pepper to taste -then, blend it all together until it’s a sauce PAN FRY W/ BEANS 🫘 -pour sauce on oiled, medium heat pan -add 2 cans of cannellini beans (rinsed & drained) - add handful of spinach (optional) -stir every 2mins for about 7-10 mins & then it’s done ! GARNISH 🌿 -red pepper flakes -olive oil drizzle -Italian parsley Serve with toasted bread/sourdough/ rice & enjoy as a lovely side, snack, or for breakfast with eggs like a good British lad would 🙂‍↔️ #fibermaxxing #vegetarianrecipe #beansontoast

#крашесть #любовь

#крашесть #любовь

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