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🇪🇸 ✟ 𝖓𝖎𝖈𝖔 ✟ 🇪🇸 :

Its better to have 2 or 3 exercices

quiteliterallybonehead :

what do you think of 2 sets of incline dumbell press, 2 sets of pec dec and 1 set of flat machine press on push day?

Mocho :

what about lower chest is that not a thing

￴￴ :

What about incline chest press

Tycen :

king

lukas.adrs :