Gabe
Region: US
Tuesday 06 October 2026 19:59:15 GMT
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fel_ipes :
I feel like most people don’t understand that calories aren’t a nutrient. They’re simply a measurrement of energy in nutrients
2026-10-07 07:20:55
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toni :
Check the FDOE gabe it’s changed a lot
2026-10-06 20:27:22
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Roman :
I’m not lean at all I got love handles you can’t see my abs but I’m small I gotta put on mass.
2026-10-07 01:58:05
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cuh :
should girls bulk?
2026-10-06 20:07:35
1
Kyle :
A calorie surplus allows your body to be in a better position to grow though
2026-10-07 00:49:55
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_Mason1k :
So what do you do if your light have not much muscle but still not satisfied with how lean you are
2026-10-07 01:15:32
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FictionSlayer :
you only need enough cals and sleep to have good training, past that you dont need more cals
2026-10-06 20:47:35
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Edvin :
«Add fat tissue with the muscle»😭 why not just maintain and not gain the fat but only the muscle?
2026-10-07 04:05:24
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~Angel~🪽🧁 :
what If you lost youre period(Not underweight) Isent that a good reason to Bulk?
2026-10-06 23:52:02
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Chris♡ :
Respectfully
2026-10-06 20:54:25
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DSFit :
Do I need to be in a surplus ? Just finished my cut and reversing out but not sure how much I should eat once done. Was going to go into a paining phase
2026-10-07 05:42:50
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eddierall :
😍😍😍
2026-10-06 20:01:33
0
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