@maddytheeestallion: @ home no equipment back routine ⏳ a lot of questions about what you can do at h9me for the lighter days and this is a perfect one to add in there— it looks easy but man my back is always on fire after 😏 my 1:1 includes at home work too— so no excuses.. you locking in for Q4? #gymmotivation #backdayathome #athomeworkout #athomeworkout