@wholesomelysophia: high protein pumpkin cheesecake jars 🧡🍂🎃 #Recipe for 2 😘 1 cup cottage cheese 1/2 cup full fat greek yogurt 1/3 cup pumpkin puree 2 tbsp maple syrup 1 teaspoon pumpkin pie spice 1-2 graham cracker cookies, crushed Combine all ingredients (except graham crackers) into a food processor, pulse until smooth. Divide crushed graham crackers between two jars, followed by the pumpkin cheesecake filling. Serve with a dollop of greek yogurt (or whipped cream) & enjoy! #pumpkinseason #pumpkincheesecake #highprotein #cottagecheese

wholesomelysophia

Open In TikTok:

Region: US

Tuesday 06 October 2026 20:56:55 GMT