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@drsarahballantyne: Let’s take a closer look at the nutrients in avocado! Nutrition facts are for one serving of Haas avocado, which is ¼ cup or approximately half of an avocado. The Nutrivore Score is a measurement of nutrient density, scientifically defined as nutrients per calorie, with 33 nutrients in the calculation. Any score above 150 means that food is contributing more nutrients than calories to our overall diet, and remember nutrient density is just one way to look at foods, it’s not a tool for moralizing food choices. #nutrivore #avocado #nutrition

Sarah Ballantyne, PhD
Sarah Ballantyne, PhD
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Tuesday 13 October 2026 21:26:00 GMT
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pineapplepizzablackhole
Ike :
Yes, but I hate the way avocado tastes.
2026-10-14 09:30:27
0
gmoney933
Gmoney933 :
I eat 2-3 whole avocados every 7 days 🤩
2026-10-13 21:52:16
0
desertdahlin
serenity :
🔥🔥🔥
2026-10-13 21:45:49
0
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