@grant_loy: How I put on size and continue to get stronger, happy lifting chat

Grant Loy
Grant Loy
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Region: US
Tuesday 06 October 2026 21:38:01 GMT
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edwinrolsa
edwinrolsa :
This tip is onnn meeeee
2026-10-06 21:51:38
87
irishdentist
Goose :
Yes. Progressive overload
2026-10-07 01:16:59
2
zachwallstv
Zach :
don't worry guys the weights are on me
2026-10-07 02:37:51
11
wcwr1ght
will wright :
Lift Laugh Loy banger
2026-10-07 23:57:07
6
papagrand3
PapaGrande :
It’s onnnnn me
2026-10-06 21:43:01
3
biniecki03
biniecki03 :
Like Coach Greg says… Harder Than Last Time. Also, go Rockets.
2026-10-07 00:43:19
1
v..v.v4
v... :
You're my idol
2026-10-07 19:46:15
1
totallyreallyrad
Boring. :
If you can get 10 reps you’re better off moving up in weight next session than you are trying to get 11 reps. Both work tho
2026-10-07 20:20:15
0
bewilderedbot
BewilderedBot ༽ :
Loy laugh lift
2026-10-07 06:26:46
0
brandonmoses908
brandonmoses908 :
Bro easily became one of my fave content creators 😂
2026-10-07 02:39:47
0
jack__van11
jack__van11 :
Titans gym???
2026-10-07 03:46:49
0
clanceywacaser
Clancey :
i swear the best tear down i feel is doing a different exercise for that muscle . shock the muscle if you will.
2026-10-06 22:26:01
0
colbysmith1269
Big Show :
GOATED TIP GRAINT
2026-10-07 00:56:02
0
notevenborn
Notevenborn :
Absolutely correct
2026-10-06 22:30:39
0
cptsaltbite
CptSaltbite :
2026-10-07 07:14:53
0
heddi.ben
Heddi Ben :
2026-10-08 23:45:50
0
user068446939
Peter Hertzer :
That 45 lb plate is On Me
2026-10-06 22:32:25
0
chrollolucilfer42
akagami no chrollo :
w youth coach
2026-10-07 16:30:40
0
brian.m5256
Brian M :
muscle cramps are on me babe
2026-10-08 18:24:11
0
aaban_khaan0
Aaban khaan :
Todays tip is on mee
2026-10-06 22:05:03
0
1magnificent0
1magnificent0 :
😂😂😂
2026-10-06 21:45:58
0
katyledit
KatyLeDit :
😁😁😁
2026-10-12 00:27:10
0
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