@joerhodesphysique: No I don’t mean take a cycle while in a bulk… This is something I came up with. I also did this last year. I’ll eat in a surplus for 4 days then eat in a deficit for 3 days. #physique #natty #gymmotivation #fitnessmotivation #gym

joerhodesphysique

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Tuesday 06 October 2026 22:48:16 GMT

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Comments

ash.l0ndon :

How long did it take ?

2026-10-08 19:39:24

Foosk :

How much time between each of those videos?

2026-10-07 04:45:07

uipejjidjnejiejsjdiid :

how tall are you

2026-10-07 04:29:12

Luis :

HOLY MOLY

2026-10-06 22:55:08

Fear skully :

Early

2026-10-06 22:55:40

shakley87 :

2026-10-06 22:58:33

Brahian## :

2026-10-07 15:11:21

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