@deedee79924: Help a sister #adhd #adhdtips #adhdhacks #adhdtiktok #airjelly

DeeDee
DeeDee
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Region: US
Tuesday 06 October 2026 23:06:49 GMT
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_alissamaurie
Hair Influencer🎀 :
When i know i need to get up and Ive procrastinated and though abt it for a while i literally take a breath and count to 3 and fling my body up or else imma stay laying down😂😂😂
2026-10-08 15:36:05
0
natalieharkinss
Natalie Harkins :
Putting music on full blast and jammin out
2026-10-07 07:51:58
20
lyss_arellano
Alyssa Arellano :
If I really need to lock into a conversation I have to repeat every word the person says in my head right after they say it.
2026-10-08 02:46:47
8
xx_pretty_4ever2
G :
Body doubling, my favorite playlist with earbuds and a fidget toy like fidget ring or needoh
2026-10-07 02:53:36
4
brownhomo
J A M E S :
Dancing
2026-10-07 22:20:30
3
tori.lopez95
Tori🇵🇷 :
Stimulants 🤣
2026-10-07 16:13:16
4
pickleaura
PruningPickles :
My little f ass app finch. Had it for 4 years. 😂😭
2026-10-07 22:35:45
1
k.a.i.t.l.i.n4
Kaitlin :
Put some shoes on and suddenly you are cleaning the whole house. It works and it works well
2026-10-08 02:39:43
3
taia.gracyn06
Taia🤍 :
So I force myself to get up and tell my self I’ll only do it for 5 minutes but I always forget that I timed myself and then just end up finishing whatever task
2026-10-07 17:18:57
5
ninasellskc
Nina Zuniga :
Uh idk what gets me through my day? Having a body double or talking to someone on the phone while I clean.
2026-10-07 00:12:49
0
itsyayalife29
itsyayalife29 :
Creating colored reminders to do task list on my iPhone where I set alarms and repeat if I don’t complete it and also write it on my physical whiteboard that’s used for ky studying lol but make the checklist there in colors too 😆😈
2026-10-09 00:42:13
1
linkfar
Link 🌷 :
Avoiding sitting and laying down at all costs and using eating a meal as a reward for after you finish a task 💀💀
2026-10-10 23:41:30
0
yummypancakes1576
Yummypancakes15 :
I read a intire page in reverse than normal for each page I read to understand what I am reading
2026-10-08 21:58:50
0
daniiidiazzz97
daniiidiazzz97 :
I walk around my room before leaving, making a checklist in my head to see if I’m forgetting anything.
2026-10-08 16:20:07
1
i.am.woke6
I Am Woke :
Here are some good tips <3 1. Music. Music helps most people get through their day or process. 2. Art. Many people, including people with adhd enjoy crafts and it gives them a fun way to express their feelings! 3. Having someone to talk to. Personally, having someone to just talk to while you do your tasks makes things extra fun and boosts your social health! 4. Setting small goals. Setting small goals helps create the small steps to getting to the main goal! It eventually comes out to be easier to focus on, rather than Setting big goals at once. Hope this helps💞! Need more tips or a tip thats specific? Lmk :) I am learning about mental health and I enjoy giving tips to those struggling with certain disorders!
2026-10-07 22:43:39
0
tayaacatt
tayaacatt :
Poking the slime with a pen ON the ipad is the realest thing ever I never knew anyone else did bs like this 🤧❤️‍🩹
2026-10-07 02:34:53
0
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