@pamulareevesbarker133:

Pamula133 ❌
Pamula133 ❌
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Tuesday 06 October 2026 23:36:39 GMT
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hi hello & welcome to my open and honest (& slightly awkward) chat about how my mental health has done a fab job at obliterating my ability to do the social media part of my job 🙂 it’s really quite frustrating (and sad) when your brain/ body just stops being able to do something that you previously found easy + fun!! This is why ive been so absent here on tikok (sorry 😓) - but i am a lot more active and share way more on insta so make sure youre following me on there if you arent already 🫶🏼 Being honest I guess sometimes I feel a little bit of a disconnect from my online presence (and it’s really not because I’m being inauthentic🫶🏼)  but when you’re having a panic attack/ mental breakdown after dealing with a scary traumatic situation …. & you know you only have 10 mins to snap out of it because you need to post a trending reel about building your best booty at 6pm (oh and also your business is largely dependent on your personal social media presence & you’re personally responsible for maintaining this because you have 15+ peoples salaries to pay each month and a business you love with your whole heart and don’t want to let down) it can get pretty mentally exhausting living like that for 2+ years when you’re dealing with abuse + trauma in your offline life Sorry I know that’s pretty deep and heavy but I’m just being real. I have really struggled 😓 I do miss posting on here so i’m going to aim for 4-5 vids a week from now on 🥹🧡 appreciate all of u who have stuck around 🫶🏼 #m#mentalhealtht#traumah#healingp#ptsdn#narcissisticabusea#abusesurvivorh#healingjourneyt#transparents#strugglesb#beingrealm#mentalhealthawarenesss#selfdoubti#impostersyndromec#contentcreatorfyp #anxietyrelief #socialmediaisfake #beinghonest
hi hello & welcome to my open and honest (& slightly awkward) chat about how my mental health has done a fab job at obliterating my ability to do the social media part of my job 🙂 it’s really quite frustrating (and sad) when your brain/ body just stops being able to do something that you previously found easy + fun!! This is why ive been so absent here on tikok (sorry 😓) - but i am a lot more active and share way more on insta so make sure youre following me on there if you arent already 🫶🏼 Being honest I guess sometimes I feel a little bit of a disconnect from my online presence (and it’s really not because I’m being inauthentic🫶🏼) but when you’re having a panic attack/ mental breakdown after dealing with a scary traumatic situation …. & you know you only have 10 mins to snap out of it because you need to post a trending reel about building your best booty at 6pm (oh and also your business is largely dependent on your personal social media presence & you’re personally responsible for maintaining this because you have 15+ peoples salaries to pay each month and a business you love with your whole heart and don’t want to let down) it can get pretty mentally exhausting living like that for 2+ years when you’re dealing with abuse + trauma in your offline life Sorry I know that’s pretty deep and heavy but I’m just being real. I have really struggled 😓 I do miss posting on here so i’m going to aim for 4-5 vids a week from now on 🥹🧡 appreciate all of u who have stuck around 🫶🏼 #m#mentalhealtht#traumah#healingp#ptsdn#narcissisticabusea#abusesurvivorh#healingjourneyt#transparents#strugglesb#beingrealm#mentalhealthawarenesss#selfdoubti#impostersyndromec#contentcreatorfyp #anxietyrelief #socialmediaisfake #beinghonest

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