@mubarak7077: مبروك لشعب السعودي هاذي البطولة 🇸🇦🇸🇦💚💚💚 #أكسبلور #السعودية #الملك_سلمان_بن_عبدالعزيز #ولي_العهد_محمد_بن_سلمان #تصميم_فيديوهات🎶🎤🎬

أٻوُ مْڛآعٌڊ آلُغٍآمْڊيُ

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Region: SA

Tuesday 06 October 2026 23:38:16 GMT

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ahlwmh :

عز وفخر 🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦

2026-10-07 10:00:11

5

أبوعبدالمجيد الزهراني 🌹 :

ونعم لين مايبقى نعم ياساس بيت المرجله وركونها الله يحفظهم 🤝👏🌷

2026-10-07 17:56:53

2

مجاهد الكثيري :

انشهد والله

2026-10-07 10:14:04

3

🤎🤎 :

2026-10-07 18:24:52

2

Aa :

2026-10-07 18:44:32

2

العقيدعلي بن حمود𓅃🇾🇪⃤ :

2026-10-07 16:24:31

1

Aa :

2026-10-07 18:44:26

1

KHALID🇸🇦 :

2026-10-07 16:17:36

1

👑ابو محمد الجيلاني😎 :

2026-10-07 09:47:28

3

عيون المها :

2026-10-07 10:55:48

2

❤ :

2026-10-07 15:10:06

1

&ابوالين& :

2026-10-07 04:52:48

4

ام نايف :

2026-10-07 15:39:17

1

. :

2026-10-07 05:57:46

4

عبدالرحمن_محمد🦅⚔️🇸🇦⚔️🇸🇦⚔️ :

2026-10-07 01:52:33

4

الحيات الزوجيه :

2026-10-07 05:34:46

4

ام نواف :

2026-10-07 06:11:56

3

خالد الوادعي :

🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦

2026-10-07 13:33:57

1

ZAR_2088 :

2026-10-07 14:13:04

1

محمد الحربي :

أسأل الله العلي العظيم رب العرش الكريم أن الله يحفظكم لنا من كل مكروه يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب العالمين يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب يا رب🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

2026-10-07 16:24:07

1

جمال شيبة٠٥٥٢٥٠٤١١٩ :

@تم

2026-10-07 07:34:19

1

ساندويش بنل غرف بنل :

🥰🥰🥰

2026-10-07 18:12:08

1

Jasmen :

2026-10-07 08:36:53

2

👑ابو محمد الجيلاني😎 :

2026-10-07 09:47:31

0

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Garlic Chicken & Veggie Stir-Fry with Creamy Rice 🍚🍗🥦 This bad boy is loaded with golden seared chicken, crisp broccoli, zucchini, bell peppers, and onions alongside a mound of creamy rice. Juicy, colorful, protein-packed, and perfect for an easy weeknight dinner or meal prep. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 For the Chicken & Veggies - 6 oz (170 g) boneless, skinless chicken breast, cut into chunks - 1 cup broccoli florets - ½ medium zucchini, cut into thick half-moons - ½ red bell pepper, chopped - ½ green bell pepper, chopped - ¼ medium onion, chopped - 2 cloves garlic, minced - 1 tbsp olive oil - 1 tbsp low-sodium soy sauce - ½ tsp smoked paprika - ½ tsp garlic powder - ¼ tsp dried oregano - ¼ tsp freshly cracked black pepper - Salt, to taste For the Creamy Rice - ¾ cup cooked white rice - 2 tbsp milk - 1 tbsp grated Parmesan - 1 tsp butter - Pinch of salt 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 1. Season that chicken: Toss the chicken chunks with paprika, garlic powder, oregano, black pepper, and a small pinch of salt. 2. Get it golden: Heat half the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5–7 minutes, turning occasionally, until beautifully browned and cooked through to 165°F (74°C). Transfer temporarily to a plate. 3. Bring on the veggies: Add the remaining oil, onion, and bell peppers to the same skillet. Stir-fry for about 2 minutes, then toss in the broccoli and zucchini. 4. Make it pop: Cook the veggies for another 3–4 minutes so they're tender-crisp rather than mushy. Add the fresh garlic during the final 30 seconds. 5. Bring it together: Return the chicken to the skillet, pour in the soy sauce, and toss everything over high heat for 1–2 minutes. Let some of those chicken edges and veggies pick up a little caramelization—that's the good stuff. 6. Make the creamy rice: Stir the hot cooked rice with butter, milk, Parmesan, and a pinch of salt until lightly creamy while keeping the individual grains visible. 7. Load that plate: Spoon the creamy rice into a generous mound at the top of the plate and pile the sizzling chicken-veggie stir-fry across the bottom and sides. Serve immediately. Boom—dinner handled! Prep Time: 12 minutes | Cooking Time: 18 minutes | Total Time: 30 minutes Kcal: ~620 | Servings: 1 large meal

Garlic Chicken & Veggie Stir-Fry with Creamy Rice 🍚🍗🥦 This bad boy is loaded with golden seared chicken, crisp broccoli, zucchini, bell peppers, and onions alongside a mound of creamy rice. Juicy, colorful, protein-packed, and perfect for an easy weeknight dinner or meal prep. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 For the Chicken & Veggies - 6 oz (170 g) boneless, skinless chicken breast, cut into chunks - 1 cup broccoli florets - ½ medium zucchini, cut into thick half-moons - ½ red bell pepper, chopped - ½ green bell pepper, chopped - ¼ medium onion, chopped - 2 cloves garlic, minced - 1 tbsp olive oil - 1 tbsp low-sodium soy sauce - ½ tsp smoked paprika - ½ tsp garlic powder - ¼ tsp dried oregano - ¼ tsp freshly cracked black pepper - Salt, to taste For the Creamy Rice - ¾ cup cooked white rice - 2 tbsp milk - 1 tbsp grated Parmesan - 1 tsp butter - Pinch of salt 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 1. Season that chicken: Toss the chicken chunks with paprika, garlic powder, oregano, black pepper, and a small pinch of salt. 2. Get it golden: Heat half the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5–7 minutes, turning occasionally, until beautifully browned and cooked through to 165°F (74°C). Transfer temporarily to a plate. 3. Bring on the veggies: Add the remaining oil, onion, and bell peppers to the same skillet. Stir-fry for about 2 minutes, then toss in the broccoli and zucchini. 4. Make it pop: Cook the veggies for another 3–4 minutes so they're tender-crisp rather than mushy. Add the fresh garlic during the final 30 seconds. 5. Bring it together: Return the chicken to the skillet, pour in the soy sauce, and toss everything over high heat for 1–2 minutes. Let some of those chicken edges and veggies pick up a little caramelization—that's the good stuff. 6. Make the creamy rice: Stir the hot cooked rice with butter, milk, Parmesan, and a pinch of salt until lightly creamy while keeping the individual grains visible. 7. Load that plate: Spoon the creamy rice into a generous mound at the top of the plate and pile the sizzling chicken-veggie stir-fry across the bottom and sides. Serve immediately. Boom—dinner handled! Prep Time: 12 minutes | Cooking Time: 18 minutes | Total Time: 30 minutes Kcal: ~620 | Servings: 1 large meal

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