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@shawnafromladder: Before I started training with Coach Kelly on @Ladder | Fitness App, I was lifting the same amount of weight and reps and wondering why my body never changed. She fixed that problem by pushing me to get out of my comfort zone in the gym. Now I have my sexy back! #fitover50 #tallgirl #bodyrecomposition

ShawnaFromLadder
ShawnaFromLadder
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Region: US
Wednesday 07 October 2026 00:06:07 GMT
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