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@.gilma_: Tengo que arruinarles el día a todos #humor #fyp #parati #JAJAJA

Gilma Zuniga
Gilma Zuniga
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Region: HN
Wednesday 07 October 2026 01:17:32 GMT
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Comments

alexandrarg_0
ALEXANDRA :
En la casa ya nadie me soporta
2026-10-07 03:17:15
269
cxzwyiutopgbvcxjkrelqxvn
lidi🦢 :
Si por que ni yo sola me soporto
2026-10-07 04:08:42
49
lagunezfer1
Fer Lagunez :
No tienes ig quiero compartirlo allá, checa eso hermosa 😭
2026-10-07 06:59:23
3
hellen.394
Hellen✨ :
Ni yo misma me aguanto
2026-10-07 03:57:01
9
bersita_lachaparrita
Chaparrita :
Y más con la gente hipócrita q me saluda
2026-10-07 10:23:20
0
yusmery010
Yusmery :
2026-10-07 04:07:15
2
kelinzuniga0
Kelin Zuniga :
escurrida te voy a hacer
2026-10-07 01:41:18
5
adver210
🪼 ܔܢܜܔ ⚜️ :
Era la chispa del trabajo pero llegó una persona a pagarme mi luz ya no soy la misma 😞
2026-10-07 05:37:21
0
emelyn6574
🌙🍒 Emelyn 💗🫧.. :
tengo que ir a trabajar y pos nimoidos:(
2026-10-07 07:11:13
0
elizag076
Izabella :
😆🤭
2026-10-07 03:28:58
0
nahomyy40
★ :
yo
2026-10-07 05:50:29
0
ale.loves_thv08
🌺 :
2026-10-07 05:14:59
0
ale_c961
Ale_💗 :
2026-10-07 03:34:03
0
vianeydominguez22
Vianey Dominguez :
[Tears of joy]
2026-10-07 06:06:04
0
carmen.orellana167
Carmen Orellana🍒 :
😂😂😂
2026-10-07 05:17:47
0
cartagena1382
Cartagena :
💓
2026-10-07 04:55:41
0
avi2376
🎀Nelly💘🍂 :
😔😔😔
2026-10-07 10:26:32
0
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A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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