Can i just focus on cardio (treadmill and steps ) im 14 do i need to lift weights ?
2026-10-17 10:19:01
0
S☆SHA :
How much cardio did you do?
2026-10-07 02:05:19
10
user1038472829393848 :
How many pounds did you lose [Pray]
2026-10-10 16:17:24
5
⋆. ✷☠︎︎ ೃ࿔🪖୭˚. ᵎᵎ⚔️ᛉ :
sorry for the weird question idk how to formulate it 😭 do i have to do til failure like when im shaking or with a face like yours? bcs ive started doing until FAILURE but honestly i just feel like shit mentally and i got bloated (i take creatine as well) i just want advice
2026-10-13 14:41:00
4
ʚïɞ🌸 :
yummmm!
2026-10-16 18:37:02
0
𝐗𝐄𝐍𝐀🐦🔥 :
😍😍😍
2026-10-11 15:01:52
0
mir🪽 :
[Crying][Crying][Crying]
2026-10-22 14:05:33
0
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