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@tranthihuyentrang89: Đi đại tiện tuồn tuột nhờ áp dụng 2 cách này!! #tieuhoa #taobon #lamsachruot #suckhoe247 #tiktokxuhuong

Trần Huyền Trang
Trần Huyền Trang
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Region: VN
Wednesday 07 October 2026 03:26:10 GMT
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Comments

lamphuong23102023
🎎 Mori Phương :
e khỏi hẳn 3 năm qua bệnh trào ngược với viêm loét dạ dày r nè, mừng cho
2026-10-07 15:46:20
2
ng.vn938
Ngô Văn Đô :
vợ mình mới cắt trĩ 2 tháng mà bị đại tràng đi vệ sinh khô ở đầu uống dầu mè được ko e
2026-10-07 12:58:51
1
.hoangvanha
.hoangvanha :
Quan trọng là có khỏi hẳn ko em ạ
2026-10-08 06:39:45
0
user71501417118467
12345778 :
Ok
2026-10-07 05:55:37
1
ngthaovy313
1716nguynonthovy :
Ok e
2026-10-08 03:15:15
0
monghien_qn
monghien_qn :
ăn trái thanh long thường xuyên thì đi đại tiện rất đễ
2026-10-08 05:31:55
0
susu.20097
Susu's :
cảm ơn
2026-10-08 04:52:29
0
lc.trn.vn49
Lục Trần Văn :
Dầu Mè Đen hay Vàng vậy em ? Uống lúc nào, bụng no hay lúc đói ạ ?
2026-10-08 03:53:19
0
thanhthuybui798
thanhthuybui798 :
Đường đen mua ở đâu bạn
2026-10-08 05:26:43
0
userbqrio7ymfu
phúc ༒ :
mua đâu có dầu mè.chỗ mình hk ai dùng nên hk có ai bán
2026-10-08 02:04:55
0
huebui34568
Bùi Huệ :
Uh uống vào giờ nào được bạn
2026-10-07 22:56:14
0
huy.phm948
Hà trần :
uống vào lúc nào bạn
2026-10-07 21:26:28
1
luan.le.thi.luan
ngoc son :
cách 1, uống vào lúc nào sáng hay tối. cách 2, loại chuối gì xanh hay chín
2026-10-08 05:33:42
0
th.nguyn.1
@thunguyen 1282 :
♥️♥️♥️
2026-10-08 03:50:17
0
phong.quch87
Phong Quách :
😁😁😁
2026-10-08 06:39:57
0
To see more videos from user @tranthihuyentrang89, please go to the Tikwm homepage.

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🚫 Fix These Dumbbell Shoulder Press Mistakes! ❌ Mistake #1: Crashing the dumbbells together Smashing the dumbbells together at the top can throw off your stability and make heavier reps harder to control. ✅ Better: Keep a small gap between the dumbbells and finish each rep with the weights stacked over your shoulders. ❌ Mistake #2: Only lowering until your arms reach 90° Stopping too high cuts the range of motion short and can reduce the stretch and overall stimulus on your delts. ✅ Better: Lower the dumbbells under control until they come close to your shoulders, as long as your mobility allows. ❌ Mistake #3: Setting the bench completely upright A 90° bench can cause your elbows to flare too far out, which may place more stress on your shoulders. ✅ Better: Set the bench to around 70° and keep your elbows slightly in front of your body as you press. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
🚫 Fix These Dumbbell Shoulder Press Mistakes! ❌ Mistake #1: Crashing the dumbbells together Smashing the dumbbells together at the top can throw off your stability and make heavier reps harder to control. ✅ Better: Keep a small gap between the dumbbells and finish each rep with the weights stacked over your shoulders. ❌ Mistake #2: Only lowering until your arms reach 90° Stopping too high cuts the range of motion short and can reduce the stretch and overall stimulus on your delts. ✅ Better: Lower the dumbbells under control until they come close to your shoulders, as long as your mobility allows. ❌ Mistake #3: Setting the bench completely upright A 90° bench can cause your elbows to flare too far out, which may place more stress on your shoulders. ✅ Better: Set the bench to around 70° and keep your elbows slightly in front of your body as you press. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

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