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@robinbaumann_: Was trainieren wir heute? CHEST DAY! 💥 1️⃣ Zwei-Kurzhantel-Überzüge 2️⃣ Enges Kurzhanteldrücken (untere Brust) 3️⃣ Enges Drücken (mittlere Brust) 4️⃣ Normales Kurzhanteldrücken – der Klassiker! 5️⃣ Flys (innere Brust) Damit ist die Brust komplett abgedeckt! Welcher Übung ist dein Favorit? Schreib es in die Kommentare! 💪 #chestday #brusttraining #fitnessdeutschland #muskelaufbau #gymtips

robinbaumann_
robinbaumann_
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Region: DE
Wednesday 07 October 2026 04:24:55 GMT
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Comments

thinkpositive630
Think positive! :
Correction, the pullover does lower chest, or lats depending on the movement.....
2026-10-07 17:22:17
0
guess_who4381
K.Guess_who :
👌👌👌
2026-10-07 07:29:31
0
user3548615840688
lg :
👍👍👍
2026-10-07 16:43:42
0
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