Sophie Dickinson
Region: AU
Wednesday 07 October 2026 05:21:21 GMT
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M🌞 :
standing cable crunches is where it's at
2026-10-09 23:29:24
15
OoOoOoO :
one thing that helped me was putting my left leg forward n then my right leg n walking out of the gym
2026-10-09 06:25:35
3395
michele :
Try standing cable crunches! They work!
2026-10-09 04:19:21
45
larns_nat20 :
Need to bring your elbows almost to your knees. And curl when you go down like you’re imitating a Shrimp. Embrace the Shrimp. Become the Shrimp 🦐
2026-10-09 16:46:22
277
almarely19 :
Idk how yall be feeling this in ur abs
2026-10-09 00:28:11
1662
cinnykynnss :
I hit mine on the floor all the time lol
2026-10-11 05:30:30
0
Steph 🌻 :
I did this the other day but didn’t realize it was light weight I face planked laughed so hard 😂
2026-10-09 02:30:38
173
Natalie Strickland :
Honestly the only thing I could think of to get these right was thinking about how a shrimp is curled up and how it would stretch out not all the way straight sooo idk if that helps anyone else🤣🤣 worked tho. Use your abs to crunch in and you’ll look like a shrimp🤷🏻♀️
2026-10-11 05:03:58
0
:
turn around! trusttttt! it makes it smmm easier. i feel like it engages my core better too!
2026-10-08 04:14:34
506
Yareli 🩵 :
You may be too far from the machine. I saw this other create using a foam roll for support
2026-10-10 05:13:38
20
Liv :
one thing that helped me with this was make sure ur looking between ur legs when u crunch, not looking at the floor. like curl ur back and squeeze ur core and ur eye gaze should be looking at ur thighs
2026-10-09 05:42:42
60
Juliet :P :
It works my back and arms more than my core
2026-10-09 05:21:11
1
Mart Mado :
I did not feel it when I tried it
2026-10-11 01:51:26
0
𓏲ּ𝄢 :
use this attachment instead!! if you have lifting straps, wrap them around the handles so you aren’t as focused on grip! ANDDD if you increase the weight and start slipping put a weight plate infront of your knees
2026-10-09 05:01:04
17
ellen palandri :
pleaseee lower the weight until you get the exercise down 😭
2026-10-09 10:44:41
3
lysielovesyou :
one time my mom randomly sent me a video of her doing these (idk she was on her fitness journey yet) and i thought she was making a joke about hanging herself 😭😭😭😭😭😭😭😭
2026-10-10 03:44:28
5
giiseleprotheroe :
i’m crine
2026-10-07 05:35:02
8
geannie-Marie 🥀 :
I don’t know how to either
2026-10-08 22:30:43
6
Mia :
i think it could be useful to turn around 180° so crunch away from the machine and not towards it?
2026-10-10 06:22:10
2
AM :
This is the best core workout imo. My stomach is getting shredded from it.
2026-10-10 05:40:29
1
mariedemaere :
Tried these today and was confused the whole time
2026-10-09 21:50:55
1
Jess :
This is what I look like with every exercise no matter how many times I go to the gym
2026-10-09 14:54:14
1
₍ᐢ. ̫ .ᐢ₎ :
wanna feel it in ur abs? go heavy. use v grip instead of a rope like that so u wouldnt focus on your hands hurting while doing it. go far and make sure ur body have enough support on your butt, i swear, if it’s heavy enough, you won’t fall on your face. keep ur knees as straight as you can, rest the v grip in between your nape so you can keep your arms tight, embrace your core, and crunch. after some reps, you’ll def feel it in your core.
2026-10-10 04:05:55
1
Courage :
Every exercise in the gym makes me feel like this 😩
2026-10-09 20:53:55
1
livinginmyownworld :
Did it for the first time today, in front of a bunch of men. When I tell you I felt vulnerable, goofy, and in absolute agony bc of my sheer embarrassment I genuinely just picked up my stuff and went tf home
2026-10-09 23:18:20
1
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