@srabuy.th: ✨ พักเมื่อไหร่ ก็สบายได้เมื่อนั้น กับ Srabuy หมอนนวด 💆 นวดผ่อนคลาย นุ่มสบาย 🎯 ใช้งานได้หลายจุด ทั้งคอ บ่า หลัง และเอว 🏠 ขนาดกะทัดรัด ใช้ง่ายได้ทุกวัน เปลี่ยนวันเหนื่อย ๆ ให้เป็นช่วงเวลาแห่งการพักผ่อน 🤍 Srabuy • Comfort Anytime #Srabuy #เครื่องนวดอเนกประสงค์ #ไอเทมที่ต้องมี #เครื่องนวดมือไฟฟ้า #ของดีบอกต่อ #ป้ายยาของดี #สปาเท้า #ผ่อนคลาย #สายทำงาน #ออฟฟิศซินโดรม #TikTokป้ายยา

Srabuy.TH
Srabuy.TH
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Saturday 17 October 2026 09:20:00 GMT
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Gas ⛽️ or Trash 🗑️? Sweet Potato & Feta Chicken Bake 🍠🍗 DM me “RESHAPE” if you’re looking to make the ultimate lifestyle change! Macros 🔥 (Per Serving - Makes 4) Calories — 540 Protein — 45g Carbs — 54g Fat — 19g Ingredients 🥣 (Makes 4 Servings) For the Bake: 3 1/2 cups or 500g sweet potatoes, cubed 1.1 lbs or 500g chicken breast, diced 1 cup or 150g crumbled feta cheese 1 1/2 cups or 240g chickpeas, drained 2 cups or 200g broccoli, chopped 1 medium or 200g onion, diced 1 tsp or 4ml olive oil Salt, garlic powder, mixed herbs & pepper to taste For the Dressing: 1/3 cup or 100g plain nonfat Greek yogurt 2 tsp or 10g tahini 1 tbsp or 6g cumin 1 lemon or ~30ml lemon juice Pinch of salt 3 tbsp or 50ml water (to thin) How to Make 🧑‍🍳 1️⃣ Preheat your oven to 400°F (200°C). Add your cubed sweet potatoes, broccoli, onion, and crumbled feta to a baking dish. Drizzle with olive oil and season with salt, pepper, garlic powder, and mixed herbs. 2️⃣ Bake for 30 minutes before adding your diced chicken breast and drained chickpeas. Mix everything together and return to the oven for another 20–25 minutes, or until the chicken reaches an internal temperature of 165°F. 3️⃣ While that’s cooking, prepare your dressing by combining Greek yogurt, tahini, cumin, lemon juice, salt, and water. Mix until smooth, adding more water as needed to reach your desired consistency. 4️⃣ Once everything is cooked, divide evenly into 4 servings, drizzle with your dressing, and enjoy! Verdict: Certified High Octane ⛽️ 🔥 Original Video: @adamhoad_coaching  If you’re looking for the perfect meal prep meal, this is it! Packed with protein, loaded with veggies, and everything comes together in one dish. Doesn’t get much easier than that! #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane
Gas ⛽️ or Trash 🗑️? Sweet Potato & Feta Chicken Bake 🍠🍗 DM me “RESHAPE” if you’re looking to make the ultimate lifestyle change! Macros 🔥 (Per Serving - Makes 4) Calories — 540 Protein — 45g Carbs — 54g Fat — 19g Ingredients 🥣 (Makes 4 Servings) For the Bake: 3 1/2 cups or 500g sweet potatoes, cubed 1.1 lbs or 500g chicken breast, diced 1 cup or 150g crumbled feta cheese 1 1/2 cups or 240g chickpeas, drained 2 cups or 200g broccoli, chopped 1 medium or 200g onion, diced 1 tsp or 4ml olive oil Salt, garlic powder, mixed herbs & pepper to taste For the Dressing: 1/3 cup or 100g plain nonfat Greek yogurt 2 tsp or 10g tahini 1 tbsp or 6g cumin 1 lemon or ~30ml lemon juice Pinch of salt 3 tbsp or 50ml water (to thin) How to Make 🧑‍🍳 1️⃣ Preheat your oven to 400°F (200°C). Add your cubed sweet potatoes, broccoli, onion, and crumbled feta to a baking dish. Drizzle with olive oil and season with salt, pepper, garlic powder, and mixed herbs. 2️⃣ Bake for 30 minutes before adding your diced chicken breast and drained chickpeas. Mix everything together and return to the oven for another 20–25 minutes, or until the chicken reaches an internal temperature of 165°F. 3️⃣ While that’s cooking, prepare your dressing by combining Greek yogurt, tahini, cumin, lemon juice, salt, and water. Mix until smooth, adding more water as needed to reach your desired consistency. 4️⃣ Once everything is cooked, divide evenly into 4 servings, drizzle with your dressing, and enjoy! Verdict: Certified High Octane ⛽️ 🔥 Original Video: @adamhoad_coaching If you’re looking for the perfect meal prep meal, this is it! Packed with protein, loaded with veggies, and everything comes together in one dish. Doesn’t get much easier than that! #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane

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