@workout_inspiration_: Day 2 of 4: Lower A 🦵 A quad-focused leg day: hack squats, RDLs, Bulgarians and two machine finishers, ending on calves. Control the way down on every rep. Comment "APP" to track this 4-day split in Lyfta 📲 #legday #hypertrophy #gymtips #lyfta #gymtok #fittok

Workout Inspiration

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Friday 09 October 2026 13:00:00 GMT