@drdexmacalintal: Nagawa mo na ang lahat—intermittent fasting, gym, diet—pero bakit parang walang nagbabago? 💔 First of all, valid na valid ang nararamdaman mo. Normal lang na ma-frustrate, lalo na kapag ibinigay mo na ang lahat. Pero kailangan mong malaman: managing weight is far more complex than just "eating less and moving more." Diet and exercise are important, pero kapag hindi na ito sapat, turning to medical intervention is a valid, science-backed step forward. Asking for a doctor’s help isn’t a failure—it’s the beginning of a meaningful health journey.🩺✨ 📍 See you at the clinic! 🌐 Visit novocare.ph to learn more. Ingat! This NutriFacts segment was made in partnership with @novonordisk Philippines and Live Lighter. #DocDex #DexChecks #NutrifactsoftheWeek #NovoNordisk #LiveLighter #EvidenceBasedMedicine

Dr. Dex Macalintal

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Wednesday 07 October 2026 12:00:00 GMT