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@sahabat.kesiapan: Oh ini yang berseliweran di FYP, akhirnya bisa liat langsung motor box SIAAP Grab lagi melintas santai di area Jaksel. Ada yang tau ? #Ojol #Grab

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Wednesday 07 October 2026 11:37:28 GMT
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It’s 10:18 — time for one honest thing about menopause and perimenopause. Perimenopause/menopause isn’t what’s failing you. A medical system that was never taught about your hormones is. Your chart doesn’t even say “perimenopause” or “menopause.” Whyyyyyy you might ask…. Welp… it’s an elective course in medical school, and 7 out of 10 OB-GYN programs don’t teach it at all. So you sit in the exam room and describe the night sweats, the 3am anxiety, the rage that came out of nowhere, the belly that showed up overnight — and you’re dismissed. Unheard. Unseen. Told your labs are “normal” and to just live with it. Because they don’t know what to do with you!!! Now let’s talk numbers. In menopause, a woman’s estrogen can plummet up to 90% in just a few years. Progesterone? Basically gone. Testosterone? Roughly halved. Men lose about 1% of their testosterone per year. Slow. Gradual. Imagine men lost 90% of their testosterone in three years. It would be declared a national emergency. There would be congressional hearings. But women are just expected to live with it. Cool cool. NOT! I’m Erin — holistic and functional practitioner of 19 years — and I don’t do “just live with it.” I dig deep into what’s actually happening in YOUR body: the hormones, the gut, the stress, all of it. So this season of your life feels empowering instead of debilitating. So you thrive comfortably in a body that feels like yours. My 28-Day Hormone & Energy Reset Challenge starts Monday. Grab the link in my bio to sign up. 💛 #APositivePause #WorldMenopauseDay #WorldMenopauseDay2026 #creatorsearchinsights #womenover40hormones
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